Make an appointment and change your life today!

Meditation and Mindfulness Retreat
Meditation and mindfulness is not just for special people it is for everyone. During the retreat you give yourself the chance to meditate and be mindful in a way that has many physical and mental benefits leading to improved well being.

Inner Child Workshop
The goal of inner-child work is to bring out the beautiful, precious inner child and learn to love it as a parent loves a child. Once these lost parts have been acknowledged, you will begin to feel more “whole”.

Chakra Wisdom
This workshop invites you to come with an open mind and a compassionate heart. This experiential workshop invites and encourages you to connect with yourself and support your path towards wholeness.
New Beginnings share
Positive Affirmations
I will listen to my inner wisdom and be guided
I am perfectly imperfect – and that is ok.
I am me and I am good enough
I will not compare myself to others today
I will not demean or diminish myself today
I am worthy of love – I am lovable
I will not tolerate unacceptable behaviour
I am a unique and special person – so are you
I am comfortable with myself today
New Beginnings